It has been three years October 15 2012, since I started running nearly everyday. I run through every season in Chicago, the blistering heat and the blustery cold. What matters to me is getting out there daily. It doesn't matter fast or slow. It doesn't matter if I run a lot of miles or a few. I never felt truly alive until I started running. Besides the health benefits of beating obesity and other weight related diseases, I have gained tremendous confidence. I love to run
Kimmie, I'm so proud of you. Please keep me encourage. I'm doing a little running now. -Mona
ReplyDeleteKimmie, I'm so proud of you. Please keep me encourage. I'm doing a little running now. -Mona
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